Thanks to hours sitting at our desks and hunched over our phone, the number of people suffering from back pain is at an all time high. Plants have been used for thousands of years to bring relief for those suffering from occasional back discomfort. There are a lot of natural remedies that can help, but one…
Essential Oils
Essential Oils for Ear Pain
Most doctors agree that antibiotics aren’t always necessary when it comes to treading earaches. In fact, many of them go so far as to say that they are often overused. Learn how to support a healthy immune response and combat discomfort with Essential Oils for Ear Pain! Also learn important safety concerns with babies and children….
Essential Oils for Sleep
Want to improve the quality of your rest? Learn how to use essential oils for sleep! Aromatherapy can help take the stress out of your bedtime. Get the best recipes, diffuser blends, rollerball remedies, and sprays to help you sleep well. I have struggled with sleep for as long as I can remember. If I…
21 Uses for Cinnamon Essential Oil
Want to learn how to use Cinnamon Essential Oil? Here are 21 great ways to use it, plus what you need to know about how to use it safely and effectively! There are so many oils I love, but cinnamon oil is one of my favorites. Of course, I love the smell, which is great…
Essential Oils for Headaches
When your head is pounding, and you want relief, give oils a try! Here are the best ways to use Essential Oils for Headaches safely and effectively. Overview Most everyone suffers from a headache from time to time. It can be difficult to get through the day you have a million and one things to…
DIY Turmeric Face Mask
Did you know that turmeric can help to rejuvenate and brighten the skin? Studies show that it can even help to clear skin. For the best skin ever, check out this DIY Turmeric Face Mask! It is sure to become one of your go-to recipes in your DIY beauty routine. As we head into the…
