There are a lot of things that are challenging about being 45 and having a three-year-old. One of the biggest problems I have is that with a knee injury and a history or back pain, keeping up wiht her can be a struggle. She is always on-the-go. You know that I love my essential oils,…
Health Concerns
Improving Kids Digestive Health
This post was sponsored by Align as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. I can’t remember a year where I didn’t have health goals for myself. But this year, I have also set some intentions to help improve my kid’s health. Since we…
Essential Oils for Arthritis
Essential Oils for Arthritis can help you to ease arthritis pain naturally. Here are the best essential oils for treating arthritis naturally. Have you ever wondered if Essential Oils for Arthritis actually worked? I never really thought much about Arthritis until my Mom developed it in her knee. Although her doctor suggested that her knee…
3 Tips for Dealing with Hip and Knee Pain
This post was sponsored by DePuy Synthes as part of an Influencer Activation for Influence Central, however all opinions expressed in my post are my own. There are few times in my life that I remember so vividly as when my knee was injured shortly after Skye was born. Having a baby at 41 was hard….
5 Ways to Improve Gut Health
This is a sponsored post brought to you my SmartyPants Probiotic. All opinions are my own. We hear a lot about gut health these days. Although it is easy to dismiss it as just a fad, the reality is that the bacteria in your gut play a tremendous role in how your body functions. Good…
Simple Tips for Better Sleep
Poor sleep got you down? Try these Simple Tips for Better Sleep and your body will thank you! Sleep impacts every part of our body – from our memory and ability to concentrate to maintaining our fat-burning systems. I’m guessing many of you don’t get enough. I get it. It is hard. You have a…
