Want to improve the quality of your rest? Learn how to use essential oils for sleep! Aromatherapy can help take the stress out of your bedtime. Get the best recipes, diffuser blends, rollerball remedies, and sprays to help you sleep well. I have struggled with sleep for as long as I can remember. If I...
Healthy Living
21 Uses for Cinnamon Essential Oil
Want to learn how to use Cinnamon Essential Oil? Here are 21 great ways to use it, plus what you need to know about how to use it safely and effectively! There are so many oils I love, but cinnamon oil is one of my favorites. Of course, I love the smell, which is great...
Essential Oils for Headaches
When your head is pounding, and you want relief, give oils a try! Here are the best ways to use Essential Oils for Headaches safely and effectively. Overview Most everyone suffers from a headache from time to time. It can be difficult to get through the day you have a million and one things to...
DIY Turmeric Face Mask
Did you know that turmeric can help to rejuvenate and brighten the skin? Studies show that it can even help to clear skin. For the best skin ever, check out this DIY Turmeric Face Mask! It is sure to become one of your go-to recipes in your DIY beauty routine. As we head into the...
Essential Oils for Arthritis
Looking to ease arthritis pain naturally? Here are the Best Essential Oils for Arthritis as well as my top tips and recipes to try! Have you ever wondered if Essential Oils for Arthritis actually worked? I never really thought much about Arthritis until my Mom developed it in her knee. Although her doctor suggested that...
7 Ways to Improve Your Gut Health
Improving your gut health can have a tremendous positive impact on your overall health. Here are 7 Ways to Improve Your Gut Health. This is a sponsored post brought to you by Dr. Ohhira's Probiotics. All opinions are my own. I've talked about gut health on more than one occasion. Truthfully, it wasn't something I thought...