• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Wendy Polisi
  • Home
  • Recipes
  • Healthy Living
    • Essential Oils
      • DIY Beauty and Personal Care
      • DIY Green Cleaning Recipes
    • Health Concerns
    • Supplements
  • Lifestyle
  • About
    • Affiliate Disclosure
    • Privacy Policy
    • Cookies Policy
    • Terms of Service and Conditions
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • Healthy Living
    • Essential Oils
      • DIY Beauty and Personal Care
      • DIY Green Cleaning Recipes
    • Health Concerns
    • Supplements
  • Lifestyle
  • About
    • Affiliate Disclosure
    • Privacy Policy
    • Cookies Policy
    • Terms of Service and Conditions
×

Home » Chicken Recipes » Rainbow Salad Bowl with Chicken

Rainbow Salad Bowl with Chicken

Published: Mar 7, 2016 by Wendy Polisi Modified: May 14, 2018 · 388 words. · About 2 minutes to read this article. This post may contain affiliate links. All opinions are my own.

Sharing is caring!

3374 shares
  • Share2821
  • Tweet
  • Yummly
Jump to Recipe Print Recipe

 

This easy to make Rainbow Salad Bowl with Chicken is packed with nutrients and so delicious! It is packed with vegetables your body will thank you for.

Roasted Golden Beet & Broccoli Salad Bowl with Chicken - This easy to make salad bowl is packed with nutrients and so delicious! Packed with vegetables your body will thank you.

Lately, my diet has been primarily composed of one bowl meals that I can prepare the elements for on the weekend and quickly throw together when things get crazy during the week.

(Because with three kids, things always get crazy.)
Roasted Golden Beet & Broccoli Salad Bowl with Chicken - This easy to make salad bowl is packed with nutrients and so delicious! Packed with vegetables your body will thank you.

Having everything prepped or easy to prepare makes me much more likely to reach for something that will make me feel good versus heading for one of the kids snacks.

Roasted Golden Beet & Broccoli Salad Bowl with Chicken
At least once a day, one of my meals is a salad.

In the past, daily salads meant a rut because my bowl would be the same for weeks on end.

These days, I keep staples like chicken and salad dressing on hand but enjoy mixing things up daily.

Roasted Golden Beet & Broccoli Salad Bowl with Chicken

A perfect example is today's grilled chicken salad with beets, broccoli and fresh mozzarella.

Starting with cooked chicken, I get a delicious protein packed meal at is both delicious and simple and easy to make. I love topping it all off with the robust, full-flavored  Italian Dressing.

Although I like to roasted and chop all of the vegetables ahead of time, this can easily be done just before you eat.

Do you enjoy main dish salads?

 

Print Recipe
5 from 1 vote

Rainbow Salad Bowl with Chicken

This easy to make Rainbow Salad Bowl with Chicken is packed with nutrients and so delicious! It is packed with vegetables your body will thank you for.
Prep Time15 mins
Cook Time48 mins
Total Time1 hr 3 mins
Course: Main Course
Cuisine: American, Gluten Free, Healthy
Servings: 4
Calories: 357kcal
Author: Wendy Polisi

Ingredients

  • 2 golden beets
  • 1 bunch broccoli cut in to florets
  • 16 ounces chicken cooked and sliced
  • 5 ounces romaine chopped
  • 1 carrot shredded
  • ½ cup grape tomatoes halved
  • 4 ounces fresh mozzarella diced
  • ½ cup Italian Dressing

Instructions

  • Preheat oven to 375 degrees. Line a baking sheet with parchment paper and arrange broccoli in a single layer on half of the baking sheet. Spray with avocado oil and sprinkle with salt and pepper. Place chicken on the other half
  • Wash beet and wrap tightly in foil. Place in oven and bake for 30 minutes. Add broccoli and cook for another 18 minutes. Remove chicken, broccoli and beet from oven.
  • Carefully remove foil and allow beet to cool. Peel and shred. Slice chicken.
  • Divide romaine among serving bowls. Arrange beet, broccoli, chicken, carrot tomatoes and mozzarella around the bowl. Drizzle with dressing and serve.

Nutrition

Calories: 357kcal | Carbohydrates: 21g | Protein: 22g | Fat: 21g | Saturated Fat: 7g | Cholesterol: 63mg | Sodium: 603mg | Potassium: 943mg | Fiber: 6g | Sugar: 10g | Vitamin A: 7020IU | Vitamin C: 143.3mg | Calcium: 248mg | Iron: 2.6mg
« Kale Salad with Tahini Dressing
Goat Cheese Crostini with Orange Peach Salsa »

About Wendy Polisi

Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out!

Reader Interactions

Comments

  1. Shannon Graham

    October 10, 2017 at 11:14 pm

    5 stars
    All those gorgeous colors means it's packed with nutrients!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Favorites

Square close up photo of caramelized onion risotto in a white bowl.
Square photo of Blackstone Potatoes.
Photo of Butternut Squash Casserole with Quinoa in a blue casserole dish with serving plates behind it.
Close up photo of a spoonful of Spanish Cauliflower Rice resting in a bowl of keto rice.

Family, Food & Fun!

Hi, I’m Wendy! I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. My boys are 10 & 11 and my late life princess is 3. Firm believers in lifestyle design, our family has been location independent since 2008. Join me to read about our adventures in the kitchen…and out! Read More…

Copyright © 2022 Wendy Polisi · Privacy Policy · Affiliate Disclosure