If I had to pick a favorite oil, it would be a toss up between Soothing Blend and Frankincense.
I’ve mentioned more than once that I am a very high strung person who suffers from stress, anxiety and sleep troubles from time to time. Honestly at this point, I feel that i have this under control more than I ever have and Serenity plays a key role.
What’s so special about Soothing Blend?
It is an amazing blend of oils that work in harmony to calm the mind, relax the body and soothe the soul. And lets face it – in our busy world who doesn’t need all that?
I love to put it on my wrists and feet at night and rarely go a night without diffusing it. The boys are HUGE fans too. In fact, more than once my Soothing Blend has gone missing and I’ve found it next to the diffuser at room.
Though it helps you relax, I don’t find that it makes me sleepy in a way a sedative would. This means that I also use it to help with anxious feelings that often arise with three kids in the home. My favorite way? Place it in an aromatherapy necklace.
If you are a bath taker, dilute it in a little carrier oil and enjoy a peaceful soak before bed! Studies show that people who take a warm bath 30 minutes before bedtime sleep more soundly than those who don’t.
I am fine with applying it neat to my feet, but I always dilute if I’m using it on the kids or if I am putting it anywhere else.
To recap, here are some of the benefits of Soothing Blend:
- It smells amazing! The scent is both renewing and calming.
- Helps to calm anxiety and tension
- Amazing to help with sleep
Lavender, Sweet Marjoram Leaf, Roman Chamomile, Hawaiian Sandalwood, Vanilla Bean Absolute
Possible skin sensitivity. Dilution is recommended. Keep out of reach of children. Avoid contact with eyes, inner ears and sensitive areas.