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Square hoto of an Edamame Quinoa Salad in a yellow dish.
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15-Minute Edamame Quinoa Salad with Cabbage

Brighten up your mealtime with this vibrant Edamame Quinoa Salad. The combination of fluffy quinoa, crunchy cabbage, sweet pineapple, and protein-rich edamame creates a satisfying salad that's both hearty and light. This recipe is perfect for serving four and comes together in less than 15 minutes.
Course Salad
Cuisine Healthy
Diet Vegan, Vegetarian
Keyword quinoa salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 379kcal

Ingredients

  • 1 ½ cups organic frozen edamame cooked according to package directions
  • 2 cups cooked quinoa
  • 2 cups red cabbage shredded
  • 1 red pepper seeded and diced small
  • ¾ cup diced pineapple
  • ¼ cup dried cranberries or raisins
  • 2 teaspoons almonds chopped
  • 2 tablespoons red wine vinegar

Dressing

  • ¼ cup olive oil
  • 1 tablespoon sweetener of choice I used Swerve
  • 1 teaspoon chili powder
  • 3 cloves garlic minced
  • salt and pepper to taste

Instructions

  • In a large bowl combine edamame, quinoa, cabbage, diced pepper, pineapple, raisins and almond.
  • In a small bowl combine red wine vinegar, olive oil, sweetener, chili powder and garlic. Toss with quinoa mixture and serve either chilled or at room temperature.

Nutrition

Calories: 379kcal | Carbohydrates: 46g | Protein: 12g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Sodium: 33mg | Potassium: 657mg | Fiber: 8g | Sugar: 14g | Vitamin A: 1599IU | Vitamin C: 83mg | Calcium: 91mg | Iron: 4mg