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Turmeric Milk

This Golden Turmeric Milk is a comforting, healing hug in a mug! Enjoy creamy, spiced goodness, with the earthy tones of turmeric mingling with hints of cinnamon and cardamom. Whether you're winding down after a long day or seeking a bit of warmth on a chilly morning, this turmeric milk recipe is an effortlessly delicious way to incorporate turmeric into your routine. Curl up with a cup, and let this golden elixir work its magic!
Course Drinks
Cuisine American
Diet Gluten Free, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 153kcal

Ingredients

  • 4 cups milk dairy or non-dairy
  • 3 teaspoons ground turmeric
  • ½ teaspoon ground cardamom
  • ½ teaspoon ground cinnamon
  • 1 tablespoon sweetener of choice

Instructions

  • Place Silk Protein Nutmilk, ground turmeric, cardamom and cinnamon in a blender. Add sweetener if desired. Process until smooth.

Nutrition

Calories: 153kcal | Carbohydrates: 16g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 93mg | Potassium: 408mg | Fiber: 1g | Sugar: 12g | Vitamin A: 396IU | Vitamin C: 0.5mg | Calcium: 306mg | Iron: 1mg