Spanish Cauliflower Rice
This Cauliflower Spanish Rice Recipe is a delicious low-carb side dish that you can enjoy without guilt! Naturally Gluten Free and Keto Friendly.
Servings 4
Calories 70kcal
Equipment
- Food Processor
- Large Saute Pan
Ingredients
- 16 ounces cauliflower
- 1 tablespoon olive oil
- ⅓ cup tomato sauce
- ¼ cup chicken or vegetable broth
- 1 teaspoon minced garlic
- 1 teaspoon onion powder
- ½ teaspoon ground cumin
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- 1 tablespoon fresh lime juice
- ¼ cup cilantro chopped
Instructions
- Cut cauliflower into florets. Place in a food processor and process until “riced”.
- Heat olive oil over medium heat in a large skillet. Add cauliflower and cook for five minutes.
- Stir in tomato sauce, broth, garlic, onion powder, cumin, sea salt and black pepper. Cover and cook for 5 to 10 more minutes, until tender.
- Uncover. Toss with lime juice and garnish with cilantro.
- Taste and adjust the salt and pepper to your liking.
Nutrition
Calories: 70kcal | Carbohydrates: 7g | Protein: 2g | Fat: 3g | Sodium: 486mg | Potassium: 418mg | Fiber: 2g | Sugar: 3g | Vitamin A: 155IU | Vitamin C: 58.7mg | Calcium: 28mg | Iron: 0.8mg