Slow Cooker Marinara
This is simply the best Slow Cooker Marinara! It is perfect for an easy meal at the end of a busy day. You can also freeze it to have it on hand when you need it.
Servings 12
Calories 45kcal
Ingredients
- ½ tablespoon avocado oil
- 1 onion diced
- 1 teaspoon sugar ,honey or Swerve
- 1 tablespoon minced garlic
- 1 tablespoon Italian seasoning
- ½ teaspoon red pepper flakes
- 2 teaspoons sea salt
- 1 teaspoon fresh ground black pepper
- 56 ounces fire roasted crushed tomatoes (2-28 ounce cans)
- ¼ cup tomato paste
- 2 tablespoons balsamic vinegar
Instructions
- Heat a skillet to medium high heat. Add avocado oil and allow to heat for a minute. Add onion and cook for 8 to 10 minutes. Drizzle with sweetener, Italian seasoning, red pepper flakes and salt. Reduce heat to low and cook for 10 more minutes. Add garlic and cook for one more minute.
- Transfer to a slow cooker and stir in fire roasted tomatoes, chopped tomatoes, tomato paste and balsamic vinegar. Cook for 2 hours on high or 4 hours on low.
Nutrition
Calories: 45kcal | Carbohydrates: 8g | Protein: 1g | Sodium: 636mg | Potassium: 210mg | Fiber: 1g | Sugar: 4g | Vitamin A: 465IU | Vitamin C: 9.9mg | Calcium: 54mg | Iron: 1.4mg