Quinoa Turkey Burgers with Sun Dried Tomato Aioli

Get ready to sink your teeth into these juicy Quinoa Turkey Burgers! These burgers are a satisfying meal made with lean ground turkey, cooked quinoa, and a few surprise ingredients. This flavorful, family-friendly recipe will undoubtedly make your backyard BBQs the talk of the town!

Course Main Course

Cuisine American, Gluten Free, Healthy, Quinoa

Prep Time 15

Cook Time 10

Total Time 25

Servings

Calories 315kcal

Author Wendy Polisi

Ingredients

1 cup cooked quinoa
1 pound ground turkey breast
2 teaspoons Worcestershire
1 tablespoon Dijon Mustard
1 tablespoon horseradish
1 teaspoon sea salt
½ teaspoon fresh ground black pepper

Sun Dried Tomato Aioli

⅓ cup Mayonnaise
3 tablespoons sun dried tomatoes rehydrated (oil packed works as well)
2 teaspoons apple cider vinegar
1 teaspoon minced garlic
¼ teaspoon fresh ground pepper

Instructions

Heat grill to high.
In a large bowl combine quinoa, turkey breast, worcestershire, mustard, horseradish, sea salt and pepper. Mix with your hands until well combined.
Form into four patties. Grill 4 to 5 minutes per side.
When cooking, please ensure that the turkey reaches an internal temperature of 165 degrees Fahrenheit.
For Aioli
In a small bowl whisk together mayo, sun dried tomatoes, apple cider vinegar, garlic and ground pepper. Refrigerated until ready to serve.
Serve with Sun Dried Tomato Aioli and desired fixings.

Notes

Servings 4, Calories 178, Fat 2g, Carbohydrates 9.9g, Protein 30.5g, Cholesterol 71mg, Sodium 608mg, Potassium 93mg, Fiber 1.3g, Sugars .8g Aioli With Greek Yogurt: Servings 4, Calories 33, Fat 1.1g, Carbohydrates 2.7g, Protein 3.2g, Cholesterol 3mg, Sodium 27mg, Potassium 112mg With Mayo: Servings 4, Calories 134, Fat 12.9g, Carbohydrates 3.6g, Protein .3g, Cholesterol 10mg, Sodium 257mg, Potassium 87mg

Nutrition