Curried Roasted Chickpeas
Curried Roasted Chickpeas are the perfect way to elevate your snacking! Roasted chickpeas transform from being tender to crispy, with their taste enhanced dramatically by a mix of sweet curry powder, cumin, thyme, and sea salt. These flavorful, savory chickpeas will have you reaching for seconds in no time.
Servings 4
Calories 139kcal
Ingredients
- 1.5 cups chickpeas about 1 can
- 1 tablespoon olive oil
- 2 teaspoons sweet curry powder
- 2 teaspoons ground cumin
- ½ teaspoon dried thyme
- 1 teaspoon sea salt
Instructions
- Preheat oven to 400 degrees. Line a rimmed baking sheet with parchment paper.
- Rinse and drain chickpeas. Pat dry with a clean kitchen towel and place in a large bowl. Add olive oil, curry powder, cumin, thyme and sea salt. Toss to coat and then transfer in a single layer onto prepared baking sheet.
- Cook for 40 to 45 minutes, stirring half way through. Remove from oven and allow to cool.
Nutrition
Calories: 139kcal | Carbohydrates: 17g | Protein: 5g | Fat: 5g | Sodium: 588mg | Potassium: 212mg | Fiber: 5g | Sugar: 3g | Vitamin A: 30IU | Vitamin C: 0.8mg | Calcium: 44mg | Iron: 2.9mg