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Coconut Oatmeal & Quinoa

This Coconut Quinoa & Oatmeal is easy to make and the perfect healthy way to start the day. Packed with nutrients, this is one that will please the family.
Course Breakfast
Cuisine American, Gluten Free, Healthy
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 1
Calories 408kcal

Ingredients

Instructions

  • Combine oatmeal, milk and a pinch of salt in a small saucepan. Bring to a boil. Reduce heat to low and add in quinoa, maple syrup and cranberries. Cook until the desired consistency. Top with walnuts and coconut and serve warm.

Notes

Servings 1, Calories 350, Fat 14.4g, Carbohydrates 48.5g, Protein 9.8g, Cholesterol 0mg, Sodium 431mg, Fiber 8.1g, Sugars 12.7g

Nutrition

Calories: 408kcal | Carbohydrates: 59g | Protein: 9g | Fat: 16g | Saturated Fat: 3g | Sodium: 518mg | Potassium: 289mg | Fiber: 6g | Sugar: 26g | Calcium: 488mg | Iron: 2.2mg