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Sweet & Salty Fruit Bowls for Talk Like a Pirate Day
These sweet and salty fruit bowls are so delicious and the perfect afternoon snack.
Course
Snack
Cuisine
Healthy
Cook Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
6
Calories
41
kcal
Author
Wendy Polisi
Ingredients
½
cup
pineapple
peeled and chopped
1
mango
peeled and chopped
2
kiwi
peeled and chopped
1
fruit leather
cut into thin strips
1
small bag Pirates Booty
US Customary
-
Metric
Instructions
Combine pineapple, mango and kiwi in two small bowls. Add fruit leather and top with Pirate's Booty. Serve immediately.
(You can make this ahead of time and just add the Pirate's Booty at the last minute.)
Notes
This snack bowl is so easy to make and you can have it ready to eat in just a few minutes!
Nutrition
Calories:
41
kcal
|
Carbohydrates:
10
g
|
Sodium:
1
mg
|
Potassium:
155
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
325
IU
|
Vitamin C:
44.7
mg
|
Calcium:
15
mg
|
Iron:
0.2
mg