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Tzatziki Sauce

The ultimate Tzatziki Sauce recipe brings together a refreshing blend of cucumber, creamy yogurt, tangy lemon, and aromatic herbs. With simple ingredients and just a few minutes of prep, you have a refreshing sauce that is the perfect accompaniment to your grilled veggies, pita bread, or gyros.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 20 minutes
Servings 8
Calories 17kcal

Ingredients

  • 1 cucumber seeded and finely chopped
  • ¾ cup plain Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons fresh dill chopped
  • 3 cloves minced garlic
  • ½ teaspoon sea salt

Instructions

  • Place chopped cucumber in a strainer and sprinkle well with salt. Allow to sit over a bowl for 30 minutes. With a clean dish cloth gently squeeze out excess moisture.
  • In a medium bowl combine cucumber, yogurt, lemon juice, dill garlic and salt. Store in the refrigerator until ready to serve.

Nutrition

Calories: 17kcal | Carbohydrates: 1g | Protein: 2g | Sodium: 153mg | Potassium: 81mg | Sugar: 1g | Vitamin A: 25IU | Vitamin C: 2.3mg | Calcium: 28mg | Iron: 0.1mg