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Avocado Lime Quinoa Salsa
This Avocado Lime Quinoa Salsa is an amazing addition to your menu, and so healthy!
Course
Side Dish
Cuisine
Mexican
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
6
Calories
115
kcal
Author
Wendy Polisi
Ingredients
1
lb
plum tomatoes
seeded and chopped
½
cup
cooked quinoa
½
medium red onion
chopped fine
1
avocado
peeled and diced
2
jalapeño
seeded and chopped
¼
cup
fresh cilantro
chopped
1
teaspoon
minced garlic
2
tablespoons
lime juice
1
tablespoon
extra virgin olive oil
½
teaspoon
sea salt
1
teaspoon
ground cumin
1
teaspoon
smoked paprika
¼ - ½
teaspoon
chipotle chile powder
US Customary
-
Metric
Instructions
Combine tomatoes, quinoa, red onion, avocado, jalapeño, cilantro, garlic, lime juice and olive oil in a bowl. Sprinkle with sea salt, cumin, paprika and chipotle chile powder and stir gently.
Notes
This recipe is vegan and vegetarian friendly!
Nutrition
Calories:
115
kcal
|
Carbohydrates:
11
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
202
mg
|
Potassium:
406
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
940
IU
|
Vitamin C:
21.8
mg
|
Calcium:
19
mg
|
Iron:
0.9
mg