Go Back Email Link
–+ servings
Print

Chicken Arugula Salad with Oranges and Goat Cheese

This Chicken Arugula Salad with Oranges and Goat Cheese is a delicious way to mix up your healthy meal plan! Gluten Free with Vegetarian/Vegan Options
Course Salad
Cuisine American, Gluten Free, Healthy
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 348kcal
Author Wendy Polisi

Ingredients

  • 5 ounces baby arugula
  • 8 ounces chicken or tempeh diced
  • 1 oranges peeled and cut into sections
  • 2 ounces crumbled goat cheese or nut cheese
  • ¼ cup walnuts toasted and chopped
  • Balsamic Vinaigrette

Instructions

  • Combine all ingredients in a large bowl and toss with desired amount of dressing.

Notes

Servings 2, Calories 286, Fat 14.9g, Carbohydrates 12.2g, Protein 29.4g, Cholesterol 66mg, Sodium 292mg, Fiber 3.1g, Sugars 7.2g, WW Pts 8 (Not including dressing)

Nutrition

Calories: 348kcal | Carbohydrates: 12g | Protein: 33g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 85mg | Sodium: 255mg | Potassium: 864mg | Fiber: 3g | Sugar: 8g | Vitamin A: 2155IU | Vitamin C: 46.9mg | Calcium: 199mg | Iron: 2.4mg