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4-Ingredient Spicy Roasted Cajun Chickpeas

Spicy Roasted Cajun Chickpeas are a delicious and healthy snack! These roasted chickpeas are also great on salads and in wraps. Healthy & Delicious.
Course Snack
Cuisine American, Healthy
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6
Calories 90kcal
Author Wendy Polisi

Ingredients

  • 1 ½ cups cooked chickpeas (about 1 can) drained and rinsed
  • 1 tablespoon extra virgin olive oil
  • 3 teaspoons Cajun Seasoning
  • 1 teaspoon sea salt
US Customary - Metric

Instructions

  • Preheat oven to 400 degrees. Line a rimmed baking sheet with parchment paper.
  • Pat rinsed chickpeas with a clean kitchen towel and place in a large bowl. Add olive oil, cajun seasoning and sea salt. Toss to coat and transfer to a prepared baking sheet in a single layer.
  • Bake for 35 to 45 minutes, stirring half way through. Remove from oven and allow to cool.

Nutrition

Serving: 1g | Calories: 90kcal | Carbohydrates: 11g | Protein: 3g | Fat: 3g | Sodium: 391mg | Potassium: 142mg | Fiber: 3g | Sugar: 2g | Vitamin A: 505IU | Vitamin C: 0.5mg | Calcium: 22mg | Iron: 1.4mg