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Fudgy Quinoa Brownies
Moist and tender, but with the feeling of a light-richness. Whipped up with natural sweetness, this Fudgy Quinoa Brownies is simply decadent.
Course
Dessert
Cuisine
Quinoa
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
8
Calories
217
kcal
Author
Wendy Polisi
Ingredients
3
oz
raw carob chips
or unsweetened chocolate
¼
cup
coconut oil
½
cup
millet flour
¼
cup
raw cocoa powder
regular would work too
½
teaspoon
guar gum
or xanthan gum
½
cup
coconut sugar
brown sugar or cane sugar can be used
¼
teaspoon
baking powder
⅛
teaspoon
salt
½
teaspoon
cinnamon
1
teaspoon
cinnamon
2
large eggs
beaten *see note
1
teaspoon
vanilla
½
cup
cooked quinoa
½
cup
almond milk
or milk of your choice
US Customary
-
Metric
Instructions
Preheat the oven to 350 degrees F and line a 6” x 6” baking dish with parchment paper.
Whisk the dry ingredients + ½ teaspoon stevia (minus the quinoa) in a medium mixing bowl.
In a small microwave safe bowl, melt the carob chips and coconut oil.
Beat the eggs in a second small bowl. Add the vanilla, milk and melted chocolate, mixing to combine.
Add the wet ingredients to the dry ingredients and mix until a smooth batter forms.
Stir in the cooked quinoa and transfer to the baking dish.
Bake in the center of a warm oven until the brownies are set, 15 - 20 minutes.
Enjoy topped with non dairy whipped cream or yogurt!
Notes
Wendy's Note: In place of the eggs I would use 2 tablespoons of ground flax seeds mixed with 6 tablespoons of warm water.
Nutrition
Calories:
217
kcal
|
Carbohydrates:
24
g
|
Protein:
4
g
|
Fat:
12
g
|
Saturated Fat:
9
g
|
Cholesterol:
41
mg
|
Sodium:
105
mg
|
Potassium:
172
mg
|
Fiber:
2
g
|
Sugar:
10
g
|
Vitamin A:
60
IU
|
Calcium:
70
mg
|
Iron:
1.2
mg