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Meatball Sub
This family loved meatball sub recipe is easy to throw together and sure to satisfy just about anyone. You can even prep the components ahead of time for a super easy weeknight meal!
Course Main Course
Cuisine American, Italian
Keyword sandwich
Prep Time 15 minutes minutes
Cook Time 18 minutes minutes
Total Time 33 minutes minutes
Servings 6
Calories 518 kcal
Meatballs 1 pound ground beef ½ cup panko breadcrumbs ¼ cup finely grated parmesan cheese 2 eggs beaten 1 teaspoon Italian seasoning 1 teaspoon garlic powder 1 teaspoon sea salt ½ teaspoon fresh ground black pepper Sandwiches 6 Italian Sub Rolls split and butter toasted 1 cup marinara sauce room temperature or warmed 6 ounces shredded mozzarella
Preheat the oven to 475° F.
In a large bowl, combine the ground beef, panko breadcrumbs, parmesan cheese, eggs, Italian seasoning, garlic powder, salt, and pepper.
Form into 24 meatballs.
Transfer to a rack set on a rimmed baking sheet and cook, turning once, for 13 minutes, or until cooked through.
Place the buns on a clean baking sheet and four meatballs to each.
Top with the marinara and cheese.
Bake for 5 to 7 minutes, until the cheese is melted and bubbly.
Calories: 518 kcal | Carbohydrates: 40 g | Protein: 28 g | Fat: 27 g | Saturated Fat: 11 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 10 g | Trans Fat: 1 g | Cholesterol: 144 mg | Sodium: 1229 mg | Potassium: 393 mg | Fiber: 2 g | Sugar: 7 g | Vitamin A: 494 IU | Vitamin C: 3 mg | Calcium: 241 mg | Iron: 13 mg