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Square photo of salmon that has been cooked on a Blackstone griddle garnished with lemon, parsley, and red pepper flakes.
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Salmon Filet on the Blackstone Griddle

Do you love the taste of grilled salmon? If so, you'll love cooking it on a Blackstone griddle. This unique cooking appliance gives your fish a delicious flavor that you can't get from any other type of grill.
Course Main
Cuisine American
Keyword Seafood
Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Servings 4
Calories 320kcal

Equipment

  • Blackstone Griddle

Ingredients

  • ¼ cup soy sauce or gluten-free tamari
  • ¼ cup oil like avocado oil
  • 2 tablespoons brown sugar
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder.
  • ¼ teaspoon sea salt
  • ¼ teaspoon fresh ground black pepper
  • 16 ounces salmon filets
  • Oil for the griddle
  • For serving: Freshly squeezed lemon juice

Instructions

  • In a medium bowl, whisk together the soy sauce, avocado oil, brown sugar, basil, thyme, garlic powder, salt, and pepper.
  • Place the fish in a zip-top bag or shallow dish and pour the marinade over it.
  • Refrigerate for 1 hour.

Blackstone Griddle

  • Preheat the Blackstone griddle to medium-low to low heat (about 350° F).
  • Liberally coat the griddle with oil.
  • Add the fish, with the skin side of the salmon down if it has skin.
  • Cook for about 2 minutes per side for medium-rare, or until desired doneness. (Actual cook time will depend on the size and thickness of the salmon.)
  • Drizzle with freshly squeezed lemon juice and serve.

Pan-Frying Instructions

  • Heat a heavy skillet over medium heat and coat with oil.
  • Add the fish to the skillet, salmon skin side down.
  • Cook the fish for a total cooking time of about 4 to 5 minutes, flipping halfway through. Use an instant read thermometer to make sure that the center of the flesh has reached the desired doneness.

Nutrition

Calories: 320kcal | Carbohydrates: 8g | Protein: 24g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 1008mg | Potassium: 614mg | Fiber: 1g | Sugar: 6g | Vitamin A: 57IU | Vitamin C: 1mg | Calcium: 33mg | Iron: 2mg