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Close up square photo of a platter of roasted shredded brussels sprouts.
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Roasted Shaved Brussels Sprouts

Are you looking for a healthy and delicious side dish? Roasted shaved Brussels sprouts are the perfect solution! They're healthy, tasty, and easy to prepare. Plus, they're perfect for any occasion.
Course Side Dish
Cuisine American
Diet Gluten Free, Vegetarian
Keyword Holiday Sides
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8
Calories 73kcal

Ingredients

  • 18 ounces Brussels sprouts trimmed and shaved
  • 2 tablespoons avocado oil
  • 1 teaspoon sugar
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • ¼ cup shredded parmesan cheese
  • 1 teaspoon balsamic vinager

Instructions

  • Preheat the oven to 400° F. Line a baking sheet with parchment paper.
  • Toss the Brussels sprouts, avocado oil, sugar, salt, and pepper in a large bowl.
  • Transfer to the prepared baking sheet.
  • Cook for 15 minutes.
  • Remove from the oven. Stir and top with the parmesan cheese.
  • Cook for another 5 to 10 minutes.
  • Allow to cool slightly, and then transfer to a serving platter.
  • Drizzle with balsamic vinegar and serve.

Nutrition

Calories: 73kcal | Carbohydrates: 6g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 2mg | Sodium: 212mg | Potassium: 253mg | Fiber: 2g | Sugar: 2g | Vitamin A: 506IU | Vitamin C: 54mg | Calcium: 64mg | Iron: 1mg