High Protein Waffles
Learn how to make High Protein Waffles with real food ingredients. These fluffy, golden delights are not just delicious but also packed with the protein to fuel your day. The process is easy and takes about 20 minutes, perfect for a quick breakfast or a leisurely brunch. Stick around as we guide you through each step of this nutritious and tasty journey. You'll be serving up waffles like a pro in no time!
Servings 4
Calories 404kcal
Ingredients
- 3 eggs
- ⅓ cup plain yogurt
- 3 tablespoons butter melted and slightly cooled
- 3 tablespoons honey
- 1 tablespoon vanilla extract
- 1 cup almond flour
- ½ cup all-purpose flour
- 1 teaspoon baking powder
- ¼ teaspoon sea salt
Instructions
- Preheat your waffle iron according to the manufacturer’s instructions. Place the eggs, yogurt, butter, honey, and vanilla in a blender and process until the mixture is combined.
- Stir the almond flour, all purpose flour, baking soda, and salt in a large bowl.
- Add the wet mixture to the dry ingredients and stir until just combined.
- Spray your waffle iron with oil. Spoon the batter into the waffle iron and cook until golden.
Nutrition
Calories: 404kcal | Carbohydrates: 33g | Protein: 11g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 171mg | Sodium: 231mg | Potassium: 180mg | Fiber: 3g | Sugar: 15g | Vitamin A: 477IU | Vitamin C: 0.2mg | Calcium: 150mg | Iron: 2mg