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Overhead square photo of feta dip in a small blue bowl surrounded by dippers.
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Creamy Garlic Feta Dip

This Garlic Feta Dip is perfect for your next grill out! Gluten-Free and Vegetarian, this simple feta dip recipe is one that you will make time and again.
Course Appetizer
Cuisine American
Diet Vegetarian
Prep Time 10 minutes
Total Time 10 minutes
Servings 8
Calories 72kcal

Ingredients

  • ½ cup sour cream
  • 3 ounces cream cheese
  • ½ cup feta
  • ¼ cup finely chopped red onion
  • 1 tablespoon capers
  • 1 tablespoon lemon juice
  • 2 teaspoons garlic minced (more or less to taste)</yoastmark>
  • ½ teaspoon sea salt
  • ¼ teaspoon fresh ground black pepper
  • ¼ teaspoon crushed red pepper flakes
  • For Garnish: diced red onions and fresh parsley

Instructions

  • Place all ingredients in a food processor and process until smooth. Refrigerate until serving.
  • To serve, garnish with red onions and chopped fresh parsley and serve with your favorite dippers.

Nutrition

Calories: 72kcal | Carbohydrates: 2g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 22mg | Sodium: 320mg | Potassium: 44mg | Sugar: 1g | Vitamin A: 215IU | Vitamin C: 1mg | Calcium: 77mg | Iron: 0.1mg