Steak with Creamy Spinach
Grilled Steak with Spinach is a classic meal that never gets old. This dish comes together in under 30 minutes, making it an excellent choice for a luxurious weeknight meal or a sophisticated dinner party. This satisfying meal is easy to make and sure to delight.
Servings 4
Calories 490kcal
Ingredients
- Spinach
- 1 tablespoons unsalted butter
- 1 tablespoons avocado oil
- 1 pound spinach
- 1 teaspoon minced garlic
- ½ cup heavy cream
- ¼ cup grated Parmesan
- ½ teaspoon sea salt
- ¼ teaspoon cayenne pepper
- 1 lemon halved
- 1 tablespoon ghee or avocado oil
- 1 pound steak (grass-fed)
- 1 teaspoon garlic powder
- 1 teaspoon sea salt
- ½ teaspoon fresh ground black pepper
Instructions
- Preheat a grill or grill pan to medium high heat. Bring steaks to room temperature.
- Make the spinach by heating butter and avocado oil in a skillet over medium-high heat. Add spinach and garlic and cook until the spinach is wilted.
- Remove from pan and press into a colander, getting as much liquid out as you possibly can. Chop.
- Reheat the skillet to medium-high heat and add the cream. Cook for 5 minutes. Add in spinach and parmesan and season with salt and cayenne pepper.
- Meanwhile, add lemon to grill and grill for 4 minutes, or until well marked. Remove from grill or pan.
- Brush the pan or grill with oil. Season steaks with salt, pepper and garlic powder.
- Add steaks to the grill or grill pan and cook to desired doneness. Allow to rest for 10 minutes and then slice against the grain.
- To serve, place spinach on a plate and top with steak. Squeeze lemon over steak and top with additional parmesan if desired.
Nutrition
Calories: 490kcal | Carbohydrates: 8g | Protein: 29g | Fat: 39g | Saturated Fat: 17g | Cholesterol: 122mg | Sodium: 1153mg | Potassium: 1005mg | Fiber: 3g | Sugar: 1g | Vitamin A: 11280IU | Vitamin C: 46.4mg | Calcium: 216mg | Iron: 5.2mg