Quinoa "Cream"
This quinoa cream is a great alternative to heavy cream, half and half and whole milk. It is naturally gluten free and easily made vegan!
Servings 6
Calories 72kcal
Ingredients
- ½ cup quinoa rinsed
- 2 cups vegetable broth
- 1 cup milk of choice unsweetened - I used almond
Instructions
- Bring quinoa and broth to a boil. Cover and reduce to a simmer. Cook for 25 minutes. Remove from heat and allow to sit for another 5 to 10 minutes.
- Add milk to blender and then carefully transfer quinoa mixture. Puree for 2 to 3 minutes, until smooth. Use in place of heavy cream, half and half and/or whole milk in savory recipes.
Notes
Adapted from Cooking Light
Nutrition
Calories: 72kcal | Carbohydrates: 12g | Protein: 3g | Fat: 1g | Cholesterol: 1mg | Sodium: 331mg | Potassium: 138mg | Sugar: 2g | Vitamin A: 245IU | Calcium: 56mg | Iron: 0.6mg