Go Back Email Link
+ servings

Spanish Beef & Cauli-Rice Bowls with Avocado

These Spanish Beef & Cauliflower Rice Bowls are a great low-carb easy weeknight meal! Perfect to include in your weekend meal prep. - Adapted from Real Simple 
Course Main Course
Cuisine Gluten Free, Healthy
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 465kcal


  • 3 cups Cauliflower Rice from this recipe
  • ¼ cup pitted green olives diced
  • 1 tablespoon capers drained
  • 1 tablespoon red wine vinegar
  • 1 tablespoon coconut oil
  • 2 poblano peppers diced
  • 1 pound ground beef
  • 2 teaspoon cumin
  • 4 cups shredded romaine lettuce
  • 1 avocado


  • In a small bowl, combine olives, capers and red wine vinegar. Set aside.
  • Heat coconut oil in a large skillet over medium high heat. Add poblano peppers and cook for 5 minutes. Add ground beef and cook, stirring occasionally until it begins to brown. Reduce heat to low and stir in cumin. Season to taste with salt and pepper.
  • Divide “rice” evenly among four bowls. Top with meat, lettuce, olive mixture and avocado.


Calories: 465kcal | Carbohydrates: 15g | Protein: 24g | Fat: 35g | Saturated Fat: 13g | Cholesterol: 80mg | Sodium: 309mg | Potassium: 1146mg | Fiber: 8g | Sugar: 4g | Vitamin A: 4435IU | Vitamin C: 112.6mg | Calcium: 88mg | Iron: 4.3mg