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Buffalo Roasted Cauliflower with Smokey Blue Cheese Sauce

This Buffalo Roasted Cauliflower with Smokey Blue Cheese Sauce is a delicious side dish, and a great veggie packed main course.
Course Side Dish
Cuisine American, Gluten Free, Healthy, Keto
Prep Time 10 minutes
Cook Time 28 minutes
Total Time 38 minutes
Servings 8
Calories 98kcal
Author Wendy Polisi

Ingredients

  • 16 ounces cauliflower cut into florets
  • 2 tablespoons avocado oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon sea salt
  • Buffalo Sauce
  • ¼ cup grass-fed butter
  • ¼ cup Franks Buffalo Hot Sauce
  • 1 tablespoon apple cider vinegar
  • ⅛ teaspoon cayenne pepper

Instructions

  • Preheat oven to 420 degrees. Line a baking sheet with parchment paper.
  • Place cauliflower in a large bowl and drizzle with oil. Sprinkle with spices and toss to combine.
  • Place cauliflower on prepared baking sheet and bake for 20 minutes.
  • Meanwhile, melt butter in a small saucepan. Add hot sauce, apple cider vinegar and cayenne pepper. Cook until heated through.
  • Remove cauliflower from oven, and toss with buffalo sauce. Return to oven and cook for another 8 minutes.
  • Serve with blue cheese sauce.

Nutrition

Calories: 98kcal | Carbohydrates: 3g | Protein: 1g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 443mg | Potassium: 174mg | Fiber: 1g | Sugar: 1g | Vitamin A: 250IU | Vitamin C: 27.3mg | Calcium: 14mg | Iron: 0.3mg