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Sweet Potato & Chickpea Salad

This Sweet Potato Chickpea Salad makes a delicious healthy side dish or fabulous vegetarian main course salad.
Course Salad
Cuisine Healthy
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 8
Calories 129kcal

Ingredients

  • 2 medium sweet potatoes about 1 lb., peeled and cubed
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon sea salt
  • ¼ teaspoon pepper
  • 1 ½ cups cooked garbanzo beans or chickpeas 1 can
  • Dressing
  • 2 tablespoons seasoned rice vinegar
  • 4 teaspoons olive oil
  • 1 tablespoon minced fresh ginger root
  • 1 garlic clove minced
  • ¼ teaspoon sea salt
  • ¼ teaspoon pepper
  • Salad
  • 4 cups spring mix salad greens
  • ¼ cup crumbled feta cheese

Instructions

  • In a bowl, combine the sweet potatoes, oil, salt and pepper; toss to coat. Transfer to a 15x10x1-in baking pan coated with cooking spray. Roast at 425 degrees for 20-25 minutes or until tender, stirring once.
  • In a large bowl, combine the garbanzo beans and sweet potatoes. In a small bowl, whisk the dressing ingredients. Add to the sweet potato mixture, toss to coat. Serve over salad greens, top with cheese.

Nutrition

Calories: 129kcal | Carbohydrates: 16g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 295mg | Potassium: 233mg | Fiber: 3g | Sugar: 3g | Vitamin A: 4865IU | Vitamin C: 5.9mg | Calcium: 51mg | Iron: 1.2mg