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Coconut Cream Quinoa Tartlets

These Coconut Cream Quinoa Tartlets are a healthier way to satisfy your sweet cravings. Gluten Free & Vegan.
Course Dessert
Cuisine American, Gluten Free, Healthy, Quinoa
Prep Time 20 minutes
Cook Time 2 hours 10 minutes
Total Time 2 hours 30 minutes
Servings 8
Calories 330kcal
Author Wendy Polisi

Ingredients

  • Crust
  • 1 ¼ cups quinoa flakes
  • cup quinoa flour
  • cup unsalted almonds
  • 2 tablespoons maple syrup
  • cup melted coconut oil
  • 1 tablespoon vodka or water
  • Filling
  • 1 cup canned coconut milk
  • 1 cup almond milk
  • ½ cup coconut palm sugar
  • ¼ cup quinoa flour
  • 1 teaspoon coconut extract
  • 1 teaspoon vanilla extract

Instructions

  • Preheat oven to 350 degrees.
  • Make the crust by placing quinoa flakes, quinoa flour, and almonds in the bowl of a food processor and process for 2 to 3 minutes. Add maple syrup and oil pulse until mixture comes together and becomes crumbly. Add vodka or water and pulse again. Turn mixture into tartlet pans and press into the bottom and sides of the pan. Bake for 10 minutes. Remove from the oven and allow to cool.
  • Meanwhile, combine coconut milk, milk, palm sugar, quinoa flour and extracts in a medium saucepan. Bring to a boil, whisking constantly. Allow to boil for one minute, then remove from heat and allow to stand for 5 minutes. Transfer into pie shell and refrigerate until set, at least 2 hours.

Notes

Servings 8, Calories 353, Fat 20.3g, Carbohydrates 38.1g, Protein 5.8g, Cholesterol 2mg, Sodium 47mg, Fiber 2.9g, Sugars 17.4g, WW Pts 10

Nutrition

Calories: 330kcal | Carbohydrates: 31g | Protein: 5g | Fat: 20g | Saturated Fat: 14g | Sodium: 68mg | Potassium: 132mg | Fiber: 2g | Sugar: 11g | Vitamin C: 0.8mg | Calcium: 67mg | Iron: 1.8mg