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Slow Cooker Mexican Casserole

Imagine coming home after a long day, lifting the lid off your slow cooker and being greeted by the delicious aroma of a cheesy Crockpot Mexican Casserole. This flavorful dish is made up of layers of corn tortillas, melted cheeses, robust salsa, chicken, red bell pepper, and sweet corn, creating a celebration of flavors that is both easy to make and family friendly. 🎉🌮🧀
Course Main Course
Cuisine American, Mexican
Diet Gluten Free
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 8
Calories 467kcal

Equipment

Ingredients

  • 1 onion chopped
  • 1 red bell pepper seeded and diced
  • 2 cups frozen corn thawed
  • 1 lb cooked chicken shredded
  • 3 tablespoons taco seasoning
  • ¼ cup fresh cilantro chopped
  • 3 cloves garlic minced
  • ½ teaspoon sea salt
  • 16 ounces cheddar cheese shredded (or Daiya) - divided
  • 32 ounces salsa
  • 12 organic corn tortillas or use my quinoa corn tortillas
  • For serving: Diced Avocado Cilantro, Greek Yogurt or Sour Cream (optional)

Instructions

  • In a large bowl combine onion, bell pepper, corn, chicken or temp, taco seasoning, cilantro, garlic, salt and ½ cup of cheese.
  • Spread ⅓ of the salsa in slow cooker. Layer 6 tortillas over the salsa, overlapping. Top with ½ of the chicken filling, ⅓ of the salsa and ½ cup of the cheese. Layer remaining 6 tortillas on top. Top with remaining filling and salsa. (Reserve remaining cheese)
  • Cook on low for 2 to 4 hours. In the last 20 minutes of cooking, sprinkle with remaining cheese. Serve with avocado and Greek Yogurt or Sour Cream.

Notes

With Chicken: Servings 8, Calories 409, Serving Size 318g, Fat 17.3g, Carbohydrates 33.7g, Protein 32.1g, Cholesterol 88mg, Sodium 115mg, Potassium 700mg, Fiber 5.6g, Sugars 6.4g
With Tempeh: Servings 8, Calories 433, Fat 21.7g, Carbohydrates 39g, Protein 26.2g, Cholesterol 45mg, Sodium 1084mg, Potassium 827mg, Fiber 5.6g, Sugars 6.4g

Nutrition

Calories: 467kcal | Carbohydrates: 39g | Protein: 31g | Fat: 22g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 93mg | Sodium: 1423mg | Potassium: 798mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1720IU | Vitamin C: 27mg | Calcium: 475mg | Iron: 2mg