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Smoky Roasted Red Pepper Hummus

This Smoky Roasted Red Pepper Hummus is an easy to make hummus recipe that you can feel good about eating!  A great healthy vegan snack that the whole family will love.
Course Snack
Cuisine American, Gluten Free, Healthy
Prep Time 10 minutes
Total Time 10 minutes
Servings 8
Calories 128kcal
Author Wendy Polisi

Ingredients

  • 1 1/2 cups cooked chickpeas drained and rinsed (1 can)
  • 1/4 cup roasted red peppers drained
  • 1/4 cup tahini
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon minced garlic
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • For serving: Van’s Simply Delicious® Gluten Free Crackers carrot sticks, celery sticks and grape tomatoes

Instructions

  • In a food processor, combine chickpeas, roasted red peppers, tahini, olive oil, lemon juice, garlic, smoked paprika, salt and black pepper.
  • Serve with Van’s® Gluten Free Crackers carrot sticks, celery sticks and grape tomatoes.

Notes

I prefer to cook my own dried chickpeas because I think that it makes the hummus tasted better but I will use canned chickpeas in a pinch. For ultra smooth hummus, peel the skins off the garbanzo beans.

Nutrition

Calories: 128kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 355mg | Potassium: 135mg | Fiber: 2g | Sugar: 1g | Vitamin A: 155IU | Vitamin C: 4.3mg | Calcium: 27mg | Iron: 1.3mg