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Square overhead photo of roasted red pepper hummus surrounded by fresh veggies and crackers.
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Roasted Red Pepper Hummus

Dive into the rich, smoky flavors of our Homemade Roasted Red Pepper Hummus. With the smokey char of roasted red peppers blended seamlessly with creamy chickpeas and a pop of tahini, rounded out with a hint of garlic each bite is a little adventure for your taste buds. It is the perfect spicy dip for your crackers, carrots, chips, and more!
Course Snack
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Total Time 10 minutes
Servings 8
Calories 128kcal

Ingredients

  • 1 ½ cups cooked chickpeas drained and rinsed (1 can)
  • ¼ cup roasted red peppers drained
  • ¼ cup tahini
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon minced garlic
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper

Instructions

  • In a food processor, combine chickpeas, roasted red peppers, tahini, olive oil, lemon juice, garlic, smoked paprika, salt and black pepper.
  • Serve with crackers, carrot sticks, celery sticks and grape tomatoes.

Notes

I prefer to cook my own dried chickpeas because I think that it makes the hummus tasted better but I will use canned chickpeas in a pinch. For ultra smooth hummus, peel the skins off the garbanzo beans.

Nutrition

Calories: 128kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 355mg | Potassium: 135mg | Fiber: 2g | Sugar: 1g | Vitamin A: 155IU | Vitamin C: 4.3mg | Calcium: 27mg | Iron: 1.3mg