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Roasted Fruit and Vegetable Quinoa Salad

This healthy Roasted Fruit and Vegetable Quinoa Salad is packed with flavor! Squash, onion, apples,quinoa and walnuts and topped with a garlic lime drizzle!
Course Salad
Cuisine American, Gluten Free, Healthy, Quinoa
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6
Calories 309kcal

Ingredients

  • 1 acorn squash seeded and sliced into wedges
  • 1 apple cut into 6 wedges
  • 1 red onion cut into wedges
  • 2 tablespoons avocado oil or other high heat oil
  • 1 teaspoon sea salt
  • ½ teaspoon fresh ground pepper
  • ¼ teaspoon chipotle chili powder
  • 3 cups cooked quinoa
  • ¼ cup chopped walnuts
  • 1 tablespoon lime juice
  • 2 ounces parmesan shaved (optional)
  • Dressing
  • ½ cup greek yogurt dairy or non-dairy
  • 1 tablespoon olive oil
  • 1 lime zest and juice
  • 1 teaspoon minced garlic
  • ½ teaspoon sea salt
  • ¼ teaspoon fresh ground pepper

Instructions

  • Preheat oven to 420 degrees.
  • Toss squash, apple and red onion with avocado oil, salt, pepper and chipotle chili powder. Spread on a large rimmed baking sheet lined with parchment paper. Bake for 25 to 30 minutes, until tender.
  • Toss quinoa with walnuts and lime juice. Top with roasted fruit and vegetables and parmesan and drizzle with dressing.

Nutrition

Calories: 309kcal | Carbohydrates: 36g | Protein: 10g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 752mg | Potassium: 532mg | Fiber: 5g | Sugar: 5g | Vitamin A: 415IU | Vitamin C: 14.8mg | Calcium: 184mg | Iron: 2.3mg