This Tzatziki Sauce is a delicious way to liven up any meal! It is fabulous with sandwiches, raw veggies and grilled meats. A healthy and delicious sauce that the whole family will love.
- 1 cucumber seeded and finely chopped
- ¾ cup plain Greek yogurt
- 1 tablespoon fresh lemon juice
- 2 teaspoons fresh dill chopped or 4 drops dill essential oil
- 3 cloves minced garlic
- ½ teaspoon sea salt
Place chopped cucumber in a strainer and sprinkle well with salt. Allow to sit over a bowl for 30 minutes. With a clean dish cloth gently squeeze out excess moisture.
In a medium bowl combine cucumber, yogurt, lemon juice, dill garlic and salt. Store in the refrigerator until ready to serve.
Calories: 17kcal | Carbohydrates: 1g | Protein: 2g | Sodium: 153mg | Potassium: 81mg | Sugar: 1g | Vitamin A: 25IU | Vitamin C: 2.3mg | Calcium: 28mg | Iron: 0.1mg