Toss quinoa and chicken strips in 2 tablespoon of hot sauce until fully coated. Use as much/less hot sauce as you’d like here. Some like it lighter and others like it spicier so it’s up to you!
Warm the whole wheat tortillas up in a pan or in the microwave. Then place a handful of spinach down the middle of each tortilla.
Divide the chicken/quinoa mixture in two and spread on top of each spinach layer. Then add the red onions.
When ready to eat, drizzle some blue cheese dressing and extra hot sauce over the chicken/quinoa/onion mixture.
Top off with crumbled blue cheese, and then roll it up!
Roll out, roll out, you’re done! Chow down.
Notes
Wendy's Notes: For a vegetarian option, steamed or sauteed tempeh would be great here. If any one is interested, I have a great skinny blue cheese dressing.