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Chocolate Mint Avocado Pudding

Shhh...don't tell the kids this Chocolate Mint Avocado Pudding is packed with nutrition.  With avocado, omega 3s and greens powder, this Chocolate Avocado Pudding is a nutritional powerhouse!
Course Dessert
Cuisine Healthy
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 9
Calories 80kcal
Author Wendy Polisi

Ingredients

  • 2 avocados peeled pitted and diced
  • ¼ cup unsweetened cocoa powder
  • 2 scoops Barlean’s Greens Chocolate Silk
  • ¼ cup Barlean’s Omega Swirl Chocolate Mint
  • ¼ cup sweetener of choice
  • ½ cup cashew milk
  • 2 teaspoons vanilla extract
  • ½ teaspoon sea salt
US Customary - Metric

Instructions

  • In a high speed blender, combine avocados, cocoa powder, Barlean’s Greens, Omega Swirl, sweetener, cashew milk, vanilla and salt. Process until smooth.
  • Transfer to small serving dishes and refrigerate until firm, at least one hour.

Notes

This recipe is gluten free.

Nutrition

Calories: 80kcal | Carbohydrates: 10g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 141mg | Potassium: 253mg | Fiber: 3g | Vitamin A: 65IU | Vitamin C: 4.5mg | Calcium: 8mg | Iron: 0.6mg