Go Back Email Link
–+ servings
Print

Chicken Broccoli Cauliflower Risotto

This Chicken Broccoli Cauliflower Risotto is a delicious low-carb meal that comes together in 20 minutes. This creamy cauliflower risotto is keto-friendly (10 net carbs) and so easy to make.
Course Main Course
Cuisine American, Gluten Free, Healthy, Low Carb
Prep Time 3 minutes
Cook Time 17 minutes
Servings 4
Calories 281kcal
Author Wendy Polisi

Ingredients

  • 1 tablespoon olive oil
  • 1 pound chicken breasts cut into pieces
  • 1 red bell pepper diced
  • 1 package ALEXIA Cauliflower Risotto
  • 1 head broccoli cut into florets
  • ½ cup water
  • ½ teaspoon sea salt
  • ½ teaspoon fresh ground black pepper
  • Parmesan cheese and parsley for garnish

Instructions

  • Heat oil in a large skillet over medium high heat.
  • Add chicken, and cook until browned, about 8 minutes.
  • Add red pepper to the pan and cook for 3 more minutes.
  • Reduce heat to medium. Add cauliflower risotto, broccoli, water, salt and pepper to the pan. Cover. Cook for 8 minutes.

Nutrition

Calories: 281kcal | Carbohydrates: 16g | Protein: 31g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 72mg | Sodium: 475mg | Potassium: 962mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1915IU | Vitamin C: 174.9mg | Calcium: 77mg | Iron: 1.7mg