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Photo of a woman gripping one side of her head with a migraine.

Essential Oils for Migraines

According to a clinical trial published in European Neurology, inhaling lavender oil for 15 minutes can reduce the severity of migraine headaches.



  • Blend together essential oils and carrier oils.
  • Dab under your nose and inhale deeply.
  • You may also use an essential oil diffuser to diffuse lavender.