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Close up square photo of a grilled filet mignon.
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Grilled Filet Mignon - Ninja Foodi Grill or Outdoor Grill

Course Main
Cuisine American
Keyword Steak
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 332kcal

Equipment

  • Ninja Foodi Grill or
  • Outdoor Grill

Ingredients

  • 1 ½ pounds filet mignon
  • 1 tablespoon avocado oil
  • 1 teaspoon dried rosemary finely chopped
  • ¾ teaspoon sea salt
  • ½ teaspoon fresh ground black pepper
  • Compound Butter optional

Instructions

  • Brush the steaks with avocado oil.
  • Season the steaks with rosemary, salt, and pepper and allow to sit at room temperature for 1 hour

Outdoor Grill

  • Preheat the grill to 500° F
  • Cook for 5 minutes per side or until the internal temperature reaches 120° F for medium-rare.
  • Place sliced compound butter on top.
  • Tent with foil and allow to rest for 10 minutes before serving

Ninja Foodi Grill

  • Select the Grill Function and set the heat to Hi. Set the time to 10 minutes for medium, or 8 minutes for medium-rare.
  • When the grill is preheated, add the steaks.
  • Cook, flipping halfway through until the internal temperature reaches 120° F for medium-rare.
  • Place sliced compound butter on top.
  • Tent with foil and allow to rest for 10 minutes before serving.

Nutrition

Calories: 332kcal | Carbohydrates: 1g | Protein: 21g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 12g | Cholesterol: 79mg | Sodium: 346mg | Potassium: 347mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 3mg