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Square photo of meatball subs with a cheese pull.
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Meatball Sub

This family loved meatball sub recipe is easy to throw together and sure to satisfy just about anyone. You can even prep the components ahead of time for a super easy weeknight meal!
Course Main Course
Cuisine American, Italian
Keyword sandwich
Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings 6
Calories 518kcal

Ingredients

Meatballs

  • 1 pound ground beef
  • ½ cup panko breadcrumbs
  • ¼ cup finely grated parmesan cheese
  • 2 eggs beaten
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • ½ teaspoon fresh ground black pepper

Sandwiches

  • 6 Italian Sub Rolls split and butter toasted
  • 1 cup marinara sauce room temperature or warmed
  • 6 ounces shredded mozzarella

Instructions

  • Preheat the oven to 475° F.
  • In a large bowl, combine the ground beef, panko breadcrumbs, parmesan cheese, eggs, Italian seasoning, garlic powder, salt, and pepper.
  • Form into 24 meatballs.
  • Transfer to a rack set on a rimmed baking sheet and cook, turning once, for 13 minutes, or until cooked through.
  • Place the buns on a clean baking sheet and four meatballs to each.
  • Top with the marinara and cheese.
  • Bake for 5 to 7 minutes, until the cheese is melted and bubbly.

Nutrition

Calories: 518kcal | Carbohydrates: 40g | Protein: 28g | Fat: 27g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 144mg | Sodium: 1229mg | Potassium: 393mg | Fiber: 2g | Sugar: 7g | Vitamin A: 494IU | Vitamin C: 3mg | Calcium: 241mg | Iron: 13mg