Air Fryer Tuna Steak

If you're looking for a healthy and delicious way to enjoy seafood, look no further than the air fryer tuna steak. Tuna is perfect for a quick and easy meal and with an air fryer, you can cook your tuna steak to perfection in just a few minutes. So why not give it a try? You might be surprised at how good it is!

Course Main Course

Cuisine American

Keyword Air Fryer

Prep Time 10 minutes

Marinating Time 1 hour

Servings

Calories 454kcal

Author Wendy Polisi

Equipment

Air Fryer

Ingredients

1 pound tuna steak
½ cup avocado or olive oil
2 tablespoons soy sauce or gluten free Tamari
1 tablespoon toasted sesame oil
1 tablespoon brown sugar
2 teaspoons grated fresh ginger
½ teaspoon red chili flakes
½ teaspoon sea salt
¼ teaspoon fresh ground black pepper
For serving:sesame seeds chopped green onions, lime wedges

Instructions

Pat the tuna steaks dry and place in a shallow dish.
In a mixing bowl or mason jar, combine the avocado oil, soy sauce, sesame oil, brown sugar, ginger, red chili flakes, salt and pepper.
Reserve 2 tablespoons of the marinade. Pour the remaining marinade over the steaks and turn to coat.
Refrigerate for one hour.
Heat your air fryer to 375 ° F.
Remove the fish from the marinade and allow any excess marinade to to drip off.
Place it in your preheated air fryer.
Cook the fish for 4 to 6 minutes for medium-rare, or to desired temperature. (Actual cooking time will depend on the desired internal temperature and the size and thickness of the fish.)
Remove from the air fryer and allow it to rest for 5 minutes.
Drizzle with some of the remaining sauce and top with sesame seeds and chopped green onions.
Serve with lime wedges and additional sauce.

Nutrition