Salmon on the Blackstone Griddle
Do you love the taste of grilled salmon? If so, you'll love cooking it on a Blackstone griddle. This unique cooking appliance gives your fish a delicious flavor that you can't get from any other type of grill.
Calories 320 kcal
¼ cup soy sauce or gluten-free tamari ¼ cup oil like avocado oil 2 tablespoons brown sugar 1 teaspoon dried basil 1 teaspoon dried thyme 1 teaspoon garlic powder. ¼ teaspoon sea salt ¼ teaspoon fresh ground black pepper 16 ounces salmon filets Oil for the griddle For serving: Freshly squeezed lemon juice
In a medium bowl, whisk together the soy sauce, avocado oil, brown sugar, basil, thyme, garlic powder, salt, and pepper.
Place the fish in a zip-top bag or shallow dish and pour the marinade over it.
Refrigerate for 1 hour.
Preheat the Blackstone griddle to medium-low to low heat (about 350° F).
Liberally coat the griddle with oil.
Add the fish, with the skin side of the salmon down if it has skin.
Cook for about 2 minutes per side for medium-rare, or until desired doneness. (Actual cook time will depend on the size and thickness of the salmon.)
Drizzle with freshly squeezed lemon juice and serve.
Heat a heavy skillet over medium heat and coat with oil.
Add the fish to the skillet, salmon skin side down.
Cook the fish for a total cooking time of about 4 to 5 minutes, flipping halfway through. Use an instant read thermometer to make sure that the center of the flesh has reached the desired doneness.
Calories: 320 kcal | Carbohydrates: 8 g | Protein: 24 g | Fat: 21 g | Saturated Fat: 2 g | Polyunsaturated Fat: 7 g | Monounsaturated Fat: 11 g | Trans Fat: 1 g | Cholesterol: 62 mg | Sodium: 1008 mg | Potassium: 614 mg | Fiber: 1 g | Sugar: 6 g | Vitamin A: 57 IU | Vitamin C: 1 mg | Calcium: 33 mg | Iron: 2 mg