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Quinoa Edamame Bowl

This delicious quinoa edamame bowl is a quick meal you can put together in less than 30 minutes!
Course Main Course
Cuisine Quinoa
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6
Calories 199kcal

Ingredients

  • 2 cups cooked quinoa check out this post for how to cook quinoa.
  • 1 cup organic edamame cooked according to package directions
  • ¼ cup chopped red onion
  • ½ cup chopped red pepper
  • ¼ cup chopped radishes
  • 1 tablespoon olive oil optional – if you are oil free omit
  • 2 tablespoons Brown Rice Vinegar
  • 3 cloves garlic minced (I LOVE MYRösle Garlic Press)
  • ¼ teaspoon crushed red pepper
  • ½ teaspoon Pure Himalayan Salt
  • ¼ teaspoon fresh ground pepper
  • ¼ cup almonds chopped
  • 4 tablespoons Toasted Sesame Seeds

Instructions

  • In a large bowl combine quinoa, edamame, red onion, red pepper, and radishes. In a small bowl combine rice wine vinegar, garlic, crushed red pepper, sea salt and fresh ground pepper. Whisk in olive oil. Toss with salad. Transfer to serving bowls and top with almonds and sesame seeds.

Notes

This recipe is both vegan and vegetarian friendly!

Nutrition

Calories: 199kcal | Carbohydrates: 19g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Sodium: 204mg | Potassium: 329mg | Fiber: 4g | Sugar: 2g | Vitamin A: 415IU | Vitamin C: 18.6mg | Calcium: 97mg | Iron: 2.6mg