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Quinoa Corn Cakes

This recipe was inspired by an Amaranth recipe from Fine Cooking Magazine
Course Main Course
Cuisine Quinoa
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 1639kcal

Ingredients

  • 1 cup plus 2 T quinoa flour
  • ¼ cup white flour
  • 1 teaspoon baking powder
  • ¼ teaspoon baking soda
  • Fine mineral sea salt
  • ½ cup cornmeal
  • ¼ cup pine nuts chopped
  • 3 T unsalted butter
  • ½ cup low fat buttermilk
  • 1 egg
  • 4 oz can diced chilies
  • ½ cup corn kernels
  • ½ cup scallions diced small
  • 2 jalapeños stemmed, seeded and chopped
  • 1 teaspoon cumin
  • 1 teaspoon onion powder
  • ¼ teaspoon cayenne

Instructions

  • In a large bowl, combine the quinoa flour, white flour, baking soda, baking powder and ¾ teaspoon salt. For best results, use a sifter. With a whisk, add in cornmeal and pine nuts.
  • Melt 2 ½ T butter in a medium bowl. Whisk in the egg and buttermilk. Add the chilies and stir until combined.
  • Melt ½ T butter over medium heat. Add corn, scallions, jalapeno and salt. Cook for 5 minutes or until the corn starts to show light brown spots. Add in cumin, onion powder and cayenne. Add to the butter mixture. Combine wet and dry ingredients.
  • Heat 2 teaspoon olive oil in a large pan over medium high heat. Drop the batter, ¼ cup at a time and spread gently to form 2 -3 inch quinoa cakes. Cook until tiny bubbles start to pop through the top. This should take about 4 minutes. Flip and cook another 3 minutes.
  • Serve over this black bean recipe.

Notes

This recipes is gluten free and vegetarian.

Nutrition

Calories: 1639kcal | Carbohydrates: 196g | Protein: 45g | Fat: 75g | Saturated Fat: 26g | Cholesterol: 260mg | Sodium: 1092mg | Potassium: 1560mg | Fiber: 25g | Sugar: 17g | Vitamin A: 2345IU | Vitamin C: 58.7mg | Calcium: 490mg | Iron: 14.4mg