Go Back Email Link
+ servings
Square photo of a plate of avocado pesto pasta.
Print

Avocado Pesto Pasta

For an irresistible bowl of comfort that only takes minutes to throw together, this Pasta and Avocado Pesto recipe is one the whole family will love!
Course Main
Cuisine American
Keyword pasta
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6
Calories 456kcal

Ingredients

  • 8 ounces pasta gluten-free if necessary
  • ¼ cup fresh basil
  • 1 avocado peeled and pitted
  • ½ cup extra virgin olive oil
  • ½ cup shredded parmesan cheese rennet free; substitute ¼ cup nutritional yeast to make vegan
  • cup pine nuts
  • 1 lemon zest and juice
  • 1 tablespoon minced garlic
  • ½ teaspoon sea salt
  • ¼ teaspoon fresh ground black pepper
  • ¼ teaspoon crushed red pepper
  • ¼ cup sun-dried tomatoes dehydrated and chopped
  • For serving: crushed red pepper and additional parmesan cheese

Instructions

  • Cook pasta according to package directions. Drain and reserve ½ cup of the cooking water.
  • Meanwhile, combine the basil, avocado, olive oil, parmesan, pine nuts, lemon juice, lemon zest, garlic, salt, black pepper, and crushed red pepper in a blender. Process until smooth.
  • Return the pasta to the cooking pot and set the heat to low.
  • Toss with the pesto and sun dried tomatoes.
  • Add the reserved cooking water, 1 tablespoon at a time, to achieve the desired consistency.
  • Top with crushed red pepper flakes and parmesan cheese.

Nutrition

Calories: 456kcal | Carbohydrates: 37g | Protein: 11g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 19g | Cholesterol: 6mg | Sodium: 346mg | Potassium: 492mg | Fiber: 5g | Sugar: 4g | Vitamin A: 238IU | Vitamin C: 15mg | Calcium: 127mg | Iron: 2mg