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Square overhead photo of a raspberry smoothie on a white countertop sitting next to a small bowl of raspberries.
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5-Minute Raspberry Smoothie

Start your day with this easy raspberry smoothie recipe, and it will quickly become the highlight of the morning. By combining fresh or frozen raspberries in a blender with yogurt, milk, honey, and lemon juice, you'll create a light and creamy drink that will give you fast energy and lasting nutrition. Follow our step-by-step guide, and you'll be sipping on this vibrant, wholesome treat in under 5 minutes.
Course Breakfast, Snack
Cuisine American
Diet Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 311kcal
Author Wendy Polisi

Equipment

  • Blender

Ingredients

  • 1 ½ cups milk of choice oat, nut, or dairy
  • ½ cup plain Greek yogurt
  • 2 cups raspberries
  • 1 tablespoon lemon juice
  • ½ teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup; more as needed
  • Optional: 1 tablespoon ground flax chia seeds, or hemp seeds

Instructions

  • Add the milk, yogurt, raspberries, lemon juice, vanilla, and honey to your blender.
  • Process until smooth. Pause and scrape down the sides as needed during the blending process.

Nutrition

Calories: 311kcal | Carbohydrates: 52g | Protein: 15g | Fat: 6g | Saturated Fat: 0.2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 527mg | Potassium: 533mg | Fiber: 17g | Sugar: 32g | Vitamin A: 84IU | Vitamin C: 69mg | Calcium: 623mg | Iron: 2mg