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Overhead square photo of a broccoli cauliflower salad sitting next to salad serving spoons.
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Broccoli Cauliflower Salad

When you need a side dish that you can throw together in a flash, this vibrant broccoli cauliflower salad recipe is perfect. This refreshing salad is a delightful combination of crisp-tender vegetables, cheese, and walnuts, tossed in a tangy homemade dressing. Whether you are looking for a holiday side or hosting a family BBQ, this recipe is sure to be a hit. Stick around, and I'll show you how simple it is to create this veggie-packed masterpiece.
Course Side Dish
Cuisine American
Diet Gluten Free, Vegetarian
Keyword Holiday Sides
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 8
Calories 242kcal

Ingredients

  • ¾ pound broccoli
  • ¾ pound cauliflower cut into florets
  • 4 ounces cheddar cheese cubed
  • ½ red onion sliced thin
  • ½ cup shredded carrots
  • ½ cup toasted walnuts chopped
  • Dressing
  • ½ cup mayonnaise
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon maple syrup
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper

Instructions

  • Bring a large pot of water to a boil. Fill a large bowl with ice water.
  • Add the broccoli and cauliflower to the boiling water, and cook for 2 minutes. Remove from the boiling water and immediately put into the cold water bath. Drain and place in a bowl.
  • Add the cheese, red onion, carrots, and almonds.
  • In a small bowl, whisk together the mayonnaise, vinegar, maple syrup salt, and pepper.
  • Pour the dressing over the salad and toss to combine.
  • Refrigerate for one hour before serving.

Nutrition

Calories: 242kcal | Carbohydrates: 10g | Protein: 7g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 20mg | Sodium: 361mg | Potassium: 354mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1754IU | Vitamin C: 60mg | Calcium: 146mg | Iron: 1mg