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Overhead square photo of air fryer flat iron steak that is partially sliced.
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15-Minute Air Fryer Flat Iron Steak

Take your steak game to the next level with this Air Fryer Flat Iron Steak recipe. With the magic of air frying, you'll achieve a perfectly cooked steak that's juicy and tender on the inside with a deliciously crispy exterior. Get ready to impress your family and friends with this easy and flavorful recipe that guarantees steakhouse-quality results in no time.
Course Main
Cuisine American
Diet Gluten Free
Keyword Air Fryer
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 257kcal
Author Wendy Polisi

Equipment

  • Air Fryer

Ingredients

  • 1 ¼ pounds flat iron steak
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon brown sugar
  • 1 teaspoon sea salt
  • ½ teaspoon dried oregano
  • ¼ teaspoon fresh ground black pepper

Instructions

  • Pat the steak dry with paper towels.
  • Combine the chili powder, smoked paprika, brown sugar, salt, oregano, and black pepper in a small bowl.
  • Rub the steak with the spice mixture, and allow to stand at room temperature for about an hour, or proceed with the recipe immediately.
  • Preheat your air fryer to 400° F. Add the steaks and cook for 5 minutes.
  • Flip, and cook for another 3 to 5 minutes until the steak reaches the desired doneness.
  • Let rest for 5 to 10 minutes before serving.

Nutrition

Calories: 257kcal | Carbohydrates: 2g | Protein: 27g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 94mg | Sodium: 695mg | Potassium: 465mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 399IU | Vitamin C: 0.01mg | Calcium: 17mg | Iron: 4mg