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Overhead square photo of a pineapple mango banana smoothie garnished with mint, hemp seeds, and pineapple.
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5-Minute Mango Pineapple Banana Smoothie

Get ready to indulge in a tropical delight with this refreshing Mango Pineapple Smoothie! In this recipe, we'll show you how to create a creamy and luscious smoothie that's bursting with the flavors of juicy mangoes and tangy pineapples. This smoothie is the perfect way to start your day or enjoy as an afternoon pick-me-up.
Course Breakfast, Snack
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 364kcal
Author Wendy Polisi

Equipment

  • Blender

Ingredients

  • 1 ½ cups oat milk or milk of choice
  • 1 ½ cups frozen pineapple
  • 1 ½ cups frozen mango
  • 1 banana cut into pieces
  • ½ cup Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 tablespoon ground flaxseed or hemp seeds optional

Instructions

  • Pour the milk into the blender. Add the pineapple, mango, banana, Greek Yogurt, vanilla, and flaxseed.
  • Process in a blender until smooth. Serve immediately.

Nutrition

Calories: 364kcal | Carbohydrates: 69g | Protein: 13g | Fat: 6g | Saturated Fat: 0.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 106mg | Potassium: 716mg | Fiber: 7g | Sugar: 52g | Vitamin A: 1858IU | Vitamin C: 109mg | Calcium: 358mg | Iron: 3mg