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Piña Colada Smoothie
Whip up a tropical treat in no time with this Pina Colada Smoothie recipe. A simple blend of freezer and pantry staples results in an irresistibly smooth, frothy beverage that will transport you straight to the beach. If you start now, you can be enjoying tropical flavors in less than 10 minutes!
Course Breakfast, Snack
Cuisine American
Diet Gluten Free, Vegetarian
Keyword smoothie
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 2
Calories 410 kcal
¾ cup canned coconut milk 1 cup milk coconut, oat, nut or dairy 1 cup frozen pineapple chunks 1 banana frozen ½ cup Greek yogurt 1 teaspoon vanilla extract For topping: shredded coconut pineapple chunks
Place the coconut milk, milk, pineapple, banana, Greek yogurt, and vanilla extract in a blender.
Process until smooth.
Taste, and add sweetener if desired.
Garnish with coconut and pineapple and serve immediately.
Calories: 410 kcal | Carbohydrates: 37 g | Protein: 12 g | Fat: 26 g | Saturated Fat: 21 g | Polyunsaturated Fat: 0.5 g | Monounsaturated Fat: 2 g | Trans Fat: 0.01 g | Cholesterol: 17 mg | Sodium: 79 mg | Potassium: 794 mg | Fiber: 5 g | Sugar: 26 g | Vitamin A: 285 IU | Vitamin C: 47 mg | Calcium: 234 mg | Iron: 2 mg