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+ servings

Spicy Yogurt Sauce

This Spicy Yogurt Sauce is the perfect addition to these Sweet Potato Quinoa Fritters.
Course Side Dish
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 8
Calories 15kcal


  • ½ cup plain Greek Yogurt or almond milk yogurt
  • 1 tablespoon hot mango chutney
  • 1 teaspoon onion powder
  • ½ teaspoon curry powder
  • teaspoon cayenne pepper
  • ½ teaspoon sea salt


  • Combine all ingredients in a small bowl and whisk together. Refrigerated until ready to serve.


Servings 6, Calories 30, Carbohydrates 5.9g, Protein 1.1g, Cholesterol 0mg, Sodium 164mg, Sugars 3.0g, WW Points 1


Calories: 15kcal | Carbohydrates: 2g | Protein: 1g | Sodium: 150mg | Potassium: 17mg | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 0.2mg | Calcium: 14mg